Detailed information about our Foundational Somatics Program can be found here.

This 6-week program consists of weekly 75 minute online sessions:

• Tuesdays 5 August - 9 September

• 6:15pm - 7:30pm weekly

• Online via Zoom

About your facilitator:

Shannon (she/they) is a writer, artist, yoga teacher and somatic therapist in training. They are of Irish and French settler descent and currently live and work on sovereign Kulin nation lands (Melbourne, Australia). They believe embodiment is a human right and their practice is person-centred and grounded in creativity, care and liberation.

Shannon is the founder and director of retreat and wellbeing organisation Small Beyond and has trained in dance, creative writing, yoga, massage, trauma informed facilitation and somatic therapy. Alongside their art practice, Shannon also works for a non-profit, trauma informed organisation called Collective Being whose aim is to provide free wellbeing practices to communities who don’t have access to mainstream resources and services.

Shannon is interested in how creative and embodied practices can support our values and actions becoming aligned, building our ability to live from a place of empathy, purpose, joy and resilience.

Cost:

For those who are financially secure: $255
For those who are financially resourced: $195

For those on low incomes: $145

Subsidised places and payment plans available for those experiencing financial duress.

All Collective Being courses and programs are free for First Nations people and communities. Please email hello@collectivebeing.org to secure your spot.