Meet Our Team
Irene Tieng-Templeton
FACILITATOR
Irene is an accredited yoga instructor and mindfulness meditation facilitator who has been teaching since 2010. She has been a yoga and meditation practitioner for many years and has been personally impacted by its transformative benefits, inspiring her to share it with others.
This spark led her to study across the globe with many esteemed yoga teachers and complete training from a diverse variety of lineages and traditions, including mindfulness-based stress reduction (MBSR) and trauma-informed yoga.
Irene believes in the values of inclusion, resilience, and self-compassion among many, and she is passionate about personal transformation and integration. She teaches an embodiment practice that translates beyond the formal practice into all dimensions of life – training the heart, the body, and the mind.