This Mental Health Week, our team is facilitating three special events in partnership with City of Melbourne Library Services. Come together, connect and practice meditation in a welcoming and warm environment with the opportunity for reflection and sharing.

Each event will include a grounding practice, poetry reading, guided meditation and discussion.

All sessions are free and welcoming of all. No experience necessary. The program will be delivered online, and bookings are essential:

• Tuesday 12th October :6:00 pm – 7:30 pm: Mykah (she/they) insta: @mykah.em

• Thursday 14th October: 6.15 pm – 7:45 pm: Jem (he/them)

• Saturday 16th October: 12:00 – 1:30 pm: Shannon (she/they) insta: @shannonmaypowell